Sand trickles down the sand dial, time passes by. Flip it; we turn back the clock, literally. However, can we really turn back the clock? Can we turn back the time? Can we regain our youth, health and vitality?
When I was young and healthy, I felt invincible, immortal and the world is my oyster. I could do anything and achieve almost everything. Life was in the fast lane. Work hard to climb up the corporate ladder and play hard to enjoy. It was glamorous and exciting. Health was never a concern and there was no time to stop and smell the roses. I am very blessed, married with my beautiful wife and blessed with three wonderful daughters. Life continued in the fast lane and my wife supported me by taking care of our family.
Knowing that birth, grow old, sickness and death are the natural process of life, but not knowing that this process inflicts everyone including me as well. When my wife was taken ill, I realize that we are mortal after all. We had moments of anxiety and desperation in the family. Fortunately, we pulled through and my wife recovered. After that both of us started to feel that we are not as healthy and strong as we used to be. We feel tired easily but not able to sleep well at night. Our knees, muscles and joints are getting weak. We have sinus problem and visited doctors frequently for medication. My wife wakes up from her sleep, coughing due to back flow of sinus problem.
Chan and Valerie, our good friends recommended Qigong for Life to us. Initially, we were a bit sceptical and uncertain of what are the benefits. Anyway, we gave it a try. Never could we imagine that we could sweat so much within ten minutes especially my wife who does not sweat even after thirty minutes of brisk walking around the park. Both of us do not visit the doctors as frequent as before due to sinus problem. My wife does not wake up from her sleep due to coughing. I have not had my backache problem for over a year, every time I feel my back is under stress, I would practice Qigong to prevent further aggravation. My wife lost her voice immediately after learning The Five Element Qigong and amazingly recovered in two months time without any medication. We felt so grateful when Master Yin Quan selflessly released his energy to us to activate our positive Qi.
Sand trickles down the sand dial, time passes by and life trickles away. Seize the day, be free, be in control and live the life fullest.
Our heartfelt gratitude to Master Bai Yin and Master Yin Quan for your teaching and guidance. You have taught us Qigong as well as meaning of life. To treasure and be thankful of what we have and give instead of receive.
We would also like to extend our most sincere appreciation and admiration to all the teacher's Aid and volunteers for your dedications and commitments.